Galloway Therapy, PLLC
4624 E. 43rd Street
North Little Rock, AR 72217
7:30 a.m. - 5 p.m.
Monday thru Friday 8 am - 5 pm Late appointments are available upon request.
HAPPY HEART HEALTH MONTH!! In this month’s newsletter, we discussed the real risks of heart failure and the importance of healthy living for heart disease prevention. Exercise, low cholesterol levels, regular screenings, cessation of smoking/tobacco use–these are all important steps to maintaining a healthy heart. But did you realize that eating healthily is very important ... Read More
Happy 2018 everyone! As we start the new year here at Galloway Therapy, we would like to share some tips with you on how to maximize your time here during your appointments. Keep on reading to learn how you can get the most out of each and every session. 5 Tips on How to Get ... Read More
Today, we want to tackle the (sometimes) dreaded topic of nutrition and how it affects chronic pain. Most of us are aware that our diet can directly affect our health and how we feel on a daily basis. However, our diet can also have a long-term effect on our health. A well balanced diet not ... Read More
According to the University of Alabama National Spinal Cord Injury Statistical Center, more than 270,000 Americans are living with spinal cord injury (SCI) and each year 12,000 new injuries occur. This type of injury is known to cause paralysis in the arms and legs, limiting some physiological functions such as movement, bladder and bowel control, and ... Read More
On Friday August 11, 2017 President Donald Trump declared the opioid crisis a national emergency. According to a CNN article, Trump said, “The opioid crisis is an emergency, and I am saying, officially, right now, it is an emergency. It’s a national emergency,” Trump said earlier at his golf club in Bedminster, New Jersey. “We’re ... Read More
While Blood Flow Restriction Rehabilitation (BFR) can be a positive and extremely effective form of rehabilitation for many types of injuries and across all age groups, there are precautions and contraindications that should be taken into consideration prior to using this type of training. Individuals with poor circulatory systems, such as the presence of varicose ... Read More
Blood Flow Restriction Rehabilitation Summary According to Owens Recovery Science, “Blood Flow Restriction(BFR) Rehabilitation is the brief and intermittent occlusion of blood flow using a tourniquet while exercising.” This technique allows individuals to exercise with lighter weight while still creating hypertrophy (growth) and strength response. In a traditional setting, hypertrophy and strength response in muscles ... Read More
Last week we discussed the many different summertime injuries that may plague individuals and families as the weather allows us the opportunity for outside activities. Today, we would like to concentrate on hydration. As your body loses more fluid than you take in, and high temperatures cause sweat glands to overwork, dehydration sets in. Dehydration ... Read More
It’s summer time, and most of us find ourselves participating in activities that allow us to be outside of the house more often. We enjoy sporting events, gardening, power washing the house, running, family time at the lake, swimming, or maybe even biking. All of these activities lend us to certain risks with potential falls, ... Read More
According to the Arkansas Foundation for Medical Care (AFMC) website, Arkansas has seen a dramatic increase in opioid use for pain management over the past 20 years. Strong addictions to pain medications have resulted in an increase in emergency department visits, prescription drug substance abuse admissions, overdoses, and deaths. In an article by Rudd RA, ... Read More